Living with mental illness is a shit. Whether that illness comes from nature or nurture is neither here nor there.…

I've been quiet on here for a little while. I've been quiet everywhere for a little while. I have been…

But simultaneous to all this positivity, I have been triggered. (I am learning to hate that word.) You would think…

I think when most people think of chronic illness they think of diseases like cancer, arthritis or multiple sclerosis. Or…

A lot can happen in two weeks. You can lose everything, as so many people around the world are now…

Navigating a lifetime of depression is like being an avid bushwalker and mountain climber. For years on end the scenery…

"We belong to what we value, not what we desire." A cool guy I know. I love that statement -…

I'm the girl in limbo who lost who she was and doesn't know what comes next. In the meantime, the…

It takes six little words feeding the eating disorder voice, to override a year of conversations nurturing the timid voice…

Hope seems like such a positive emotion. Something anyone would want to have and strive...

When life falls apart, and everything shatters into a million pieces, and you’re not the...

Relapse. For those of us in recovery from one mental health issue or another, it's a filthy word. Who wants…

After spending three years working on mental health improvement, it really is very galling to...

It's 35 days since I touched down on terra firma. Jet lag's done and dusted, the big adventure receding into…

It's the unfun bit of travel - going home. And after three months, it's the bit to look forward to…