UPSIZING
The trouble with rapid weight gain is there's no time to let your wardrobe adjust - one day everything fits…
Stalked by Demons | Guarded by Angels
The trouble with rapid weight gain is there's no time to let your wardrobe adjust - one day everything fits…
The trouble with pendulums, is you never know where the highs, lows, and status quos are. Part of having mental…
People with eating disorders often talk about the eating disorder voice that natters away, telling us what to do. Or…
The past two years have shown that no matter the depths I sink to, I claw my way out. And…
If you'd told me three years ago that my poor, long suffering psychologist would still be listening to my woes…
Decades of maladaptive coping mechanisms crashed down around my ears, and the words severe depression and chronic anxiety were bandied…
One of our tasks in group therapy today was to "create three characters to live in your own 'Land of…
Today I am afraid of recovery. I've been in this place before - where I've felt the beginnings of change…
I've spent a lifetime as a highly anxious person pretending it wasn't so and secretly not coping. Nobody knew. I…
So in contrast to my previous post on resilience, I now concede that in some areas of my life I…
I haven’t been writing. I need to write. I don’t know what to write any more....
What’s the difference? One and the same? The end result is the same. I’ve been...
I spent years telling myself it’s overwhelmingly difficult – nigh on impossible – to overwrite...