There is something incredibly healing about being so close to nature and having the time and freedom to just explore.…

When the burden of being a burden becomes so burdensome the burden can no longer be bourne, it's crunch time.…

I identify really strongly as "the girl with the eating disorder". I need a better identity in order to move…

A coded question, that in some circumstances, is a call for help. When struggling with...

It's my 53rd birthday today - I'm ten years older than I used to be. And potentially ten years younger…

During the last week I had a rapid escalation in suicidal ideation. As each day became more exhausting than the…

As I may have mentioned once or thrice, I suck at art. And the thought of doing art therapy leaves…

Same old, same old. Neither better nor worse. I feel my depression has sunk pretty low and I spent a…

A friend of mine has encouraged me to share my private journals of inpatient. I hope it's not triggering for…

I am a master procrastinator. Yes. It's true. When I want to do something, or necessity dictates I have to…

I've been away (again) for four nights - in a beautiful shack by the sea for a couple of nights…

Ever been really excited to go to the movies? Waiting and waiting for the release date and you just know…

I used to be gung ho about making New Years' resolutions - now I know better. I am old and…

I'm fortunate I have connections and love in my life - I am very blessed in this department. As a…

As I feel myself sliding, down, down, down again, I want to make a really concerted effort to focus on…