I'm the girl in limbo who lost who she was and doesn't know what comes next. In the meantime, the…

It takes very little time in the world of mental health treatments, before acronyms and mnemonics become everyday language. Psychiatric…

There is something incredibly healing about being so close to nature and having the time and freedom to just explore.…

It's my 53rd birthday today - I'm ten years older than I used to be. And potentially ten years younger…

For me - I feel good about 2019. I choose to believe the worst of my grief and issues are…

Until today, I'd never heard the phrase abuse by omission. But now I've heard it, I feel like I've come…

It's 35 days since I touched down on terra firma. Jet lag's done and dusted, the big adventure receding into…

I arrived in Lisbon a mental mess. The two hour flight from Pisa airport, on our most budget airline, turned…

The Arc de Triomphe was within spitting distance of our hotel (we elected not to spit on it). Of all…

Our first morning we visited the Saint Cyprien farmers market. Oh my lord - how fabulous! I'd heard French farmers…

Yep - I spent a week in Berlin, and by day three I was bored. By the time we arrived…

The Krakow signal bugle call, or Hejnal Mariacki, dates back to the Middle Ages when it was announcing the opening…

Budapest is a city of statues - there are statues for everyone and everything. The beautiful wide streets, flanked by…

The small old city of Sarajevo where we spent five serene nights, is full of historic buildings with beautiful Georgian…

Endless fields of tall, ripe sunflowers lined the roads to our first stop - Gallipoli. Blue skies, green grass and…