A LETTER TO MY OLD FRIEND, SLEEP
Dear Sleep, I’ve been thinking of you lately. About all that time we spent together...
Stalked by Demons | Guarded by Angels
Dear Sleep, I’ve been thinking of you lately. About all that time we spent together...
As an insomniac, I know I often use the words “never” or “none at all.” “I’ve been awake all night.”…
Grief is its own special kind of hellhole misery. Some of us experience it very early on, some are fortunate…
I’ve developed sleep envy. These days I have well-medicated and pretty well-managed insomnia, but I am still painfully jealous of…
I’m fussy. I’m not fussy with food, weather, traffic or coffee. I’m fussy with pillows....
Insomnia is a bugger of a thing all year long, but when the holiday madness starts to settle around me,…
Insomnia is a bugger of a thing all year long, but when the holiday madness starts to settle around me,…
Type “How To Relax” into Google and you’ll find 39,300,000 results. Clearly, relaxation has become something us twenty-first-century folk need…
Today I want to sleep. I want to go to sleep and never wake up....
We’re all getting older. This is a shared human experience – whether we want it or not. Caring for my…
This is the story of a woman who went mad. Lack of sleep will do that to you. When I…
My husband has sleep apnea. He has both central sleep apneas (CSA) and obstructive sleep apneas (OSA)....
In order to go away for a delightful break, I have to get there. And that involves some sort of…
How easy is it to talk about restless legs syndrome? To try and describe the indescribable sensations. To talk about…
There are many conditions where friends and family encourage you wholeheartedly to take whatever treatment options are prescribed by health…