BEAUTY CURRENCY
When I was a wee young thing, I was taught that beauty is a currency. And I had none of it. So, from that perspective, I was very poor.
Tag: eating disorder
WOBBLES & SPIRALS
Eating disorder recovery is not a perfect art, but I am a long way into the process now. I have four years of what feels like solid progress to me. I still wobble from time to time, but I do not spiral. So let me tell you what that means.
WHAT DOES RECOVERY EVEN MEAN?
Depending on which of the nine different eating disorders is the primary issue, we may have to eat more or less food, more or less frequently, or different food altogether. But as food is an essential survival tool, at the end of the day, we have to eat.
BYPASSED
So folks . . . I did a thing. On Tuesday 30 May 2023, I had a gastric bypass done. A mini […]
LIFE LESSONS LEARNED ON KINABALU
I did a hard thing. Well… It was hard for me. Perhaps you would find it easy. Or impossible. Perhaps like me […]
BOUND TO MY BODY
I have made it abundantly clear since I started sharing my story with you, that I have an eating disorder. Or should I say, I had an eating disorder. I have been pursuing recovery since I first graced the doorstep of my psychologist in 2015 and I can say with absolute certainty that I have reached a very happy place when it comes to my relationship with food.
SIZE ZERO
I was at the gym shop the other day, buying new gym clothes. As you do. While rifling through the racks I noticed clothing marked Size 0. WHAT DOES THAT ACTUALLY SAY ABOUT A WOMAN?
THIN PRIVILEGE
The things we take for granted . . . I have experienced a great deal of privilege in my life. I am […]
ABSENCE MAKES THE HEART GROW FEARFUL
My mother swore by the old adage that absence makes the heart grow fonder, I’ve found for many things, absence makes the heart grow fearful. When I’m away from loved ones for any length of time I miss them and feel an even stronger sense of love and longing when we’re reunited (usually). But when I let go of the daily routines of my life, it’s much harder to reestablish habits. I develop a crisis of confidence.
ADVENTURES IN BOOKLAND
A story for those who are long-recovered or want to understand more about the origins of eating disorders. For family members of those suffering. For women who have ever been worried about their appearance and how they fit into society. The unpleasant sexual experiences almost universally experienced by women. And the ongoing impact of childhood emotional neglect by parents who hoped to do their best but severely lacked the skills to raise happy children.
DIET CULTURE
Diet culture espouses thinness as a ticket to beauty and happiness. As someone who has lived in almost every sized body, I can assure you that my happiness was not impacted by a number on a scale. Something I need to remind myself of when I’m fighting the urge to skip breakfast.
A FRESH START
I have to say, 2021 was kind to me. While 01 January is just an arbitrary date nevertheless, we wrap boundaries around dates and look for patterns. It is the way it is.
IT’S A HAPPENING THING
I wrote a book. You’ve probably heard me banging on about it over the past few months. Years even. But now we’re at the pointy end of the process.
RETAIL THERAPY
Today I bought new clothes. It might sound like a frivolous way to spend a Thursday afternoon, but for me, it was a big deal. It marks a line in the sand.
ONE FOOT FORWARD
I’m taking one foot forward – literally and metaphorically. At the end of September, I saw an advertisement by the Black Dog Institute (good job marketing team) about an October challenge to raise awareness for mental health research. Given my five years of mental illness, I figured it wouldn’t hurt to dip my toes in the challenge waters.