TAKING UP SPACE
I take up space in this world and I don’t like it. I am wired to the core of my being to […]
I take up space in this world and I don’t like it. I am wired to the core of my being to […]
I did a hard thing. Well… It was hard for me. Perhaps you would find it easy. Or impossible. Perhaps like me […]
Well a wedding is one thing, but discovering a little piece of Indonesia that rarely sees foreigners is a whole other exciting […]
I am so proud, excited and overwhelmed to share the story of my son’s marriage with you. It has been an exciting […]
I have made it abundantly clear since I started sharing my story with you, that I have an eating disorder. Or should I say, I had an eating disorder. I have been pursuing recovery since I first graced the doorstep of my psychologist in 2015 and I can say with absolute certainty that I have reached a very happy place when it comes to my relationship with food.
My house was spotless when I was growing up. I can take no credit for this – my mother was a meticulous […]
I was at the gym shop the other day, buying new gym clothes. As you do. While rifling through the racks I noticed clothing marked Size 0. WHAT DOES THAT ACTUALLY SAY ABOUT A WOMAN?
The things we take for granted . . . I have experienced a great deal of privilege in my life. I am […]
Becoming a grandma brings back all those beautiful memories of becoming a mum. Being a new mum brought me – without a doubt – the happiest times of my life. I love newborn babies.
My mother swore by the old adage that absence makes the heart grow fonder, I’ve found for many things, absence makes the heart grow fearful. When I’m away from loved ones for any length of time I miss them and feel an even stronger sense of love and longing when we’re reunited (usually). But when I let go of the daily routines of my life, it’s much harder to reestablish habits. I develop a crisis of confidence.
A story for those who are long-recovered or want to understand more about the origins of eating disorders. For family members of those suffering. For women who have ever been worried about their appearance and how they fit into society. The unpleasant sexual experiences almost universally experienced by women. And the ongoing impact of childhood emotional neglect by parents who hoped to do their best but severely lacked the skills to raise happy children.
Living with mental illness is a shit. Whether that illness comes from nature or nurture is neither here nor there. Through the course of the illness, you learn ways to manage distress and those ways are frequently unproductive. Often numbing.
I feel ashamed. I always feel ashamed. Of something or other. I have come to the realisation that not everybody feels this overwhelming and constant level of shame.
Diet culture espouses thinness as a ticket to beauty and happiness. As someone who has lived in almost every sized body, I can assure you that my happiness was not impacted by a number on a scale. Something I need to remind myself of when I’m fighting the urge to skip breakfast.
I have to say, 2021 was kind to me. While 01 January is just an arbitrary date nevertheless, we wrap boundaries around dates and look for patterns. It is the way it is.