January 28 will forever be a memorable day in my life. It is the day my mother was born. And…

So folks . . . I did a thing. On Tuesday 30 May 2023, I...

For much of my life, I was driven and busy and energetic and doing shit all the time. I didn't…

Over the weeks and months and years of my healing journey, I have heard the word 'boundaries' whispered in my…

I take up space in this world and I don’t like it. I am wired...

I did a hard thing. Well… It was hard for me. Perhaps you would find...

Well a wedding is one thing, but discovering a little piece of Indonesia that rarely...

I am so proud, excited and overwhelmed to share the story of my son’s marriage...

I have made it abundantly clear since I started sharing my story with you, that I have an eating disorder.…

My house was spotless when I was growing up. I can take no credit for...

I was at the gym shop the other day, buying new gym clothes. As you do. While rifling through the…

The things we take for granted . . . I have experienced a great deal...

Becoming a grandma brings back all those beautiful memories of becoming a mum. Being a new mum brought me -…

My mother swore by the old adage that absence makes the heart grow fonder, I've found for many things, absence…

A story for those who are long-recovered or want to understand more about the origins of eating disorders. For family…