slyemm, Author at Simone Yemm

Apparently I’m a shame magnet. Not sure if I struggle with shame because I’m super sensitive to humiliation, or if I’m super […]

October 6, 2017

8 mins
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ETERNITY

I’ve been watching a few TED talks lately – because I can 🙂 I watched one by the inimitable Sir Ken Robinson about passion, and a particular quote jumped out and grabbed me.

If you’re doing something you love, an hour feels like five minutes. If you’re doing something that doesn’t resonate with your spirit, five minutes feels like an hour

October 5, 2017

6 mins
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109

BITTERSWEET SPOT

I’ve been absent. Did you notice? I noticed. When I don’t write I feel lost. And when I feel lost, I don’t […]

September 17, 2017

11 mins
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We all have physical hunger and we all need to feed it. The body needs nourishment in order to function. Feed it badly, it will treat you badly. Feed it well and you’re on the road to good health. If you’ve nourished your body regularly over the years, you experience appropriate hunger cues. Haven’t eaten? Your belly will grumble. Overeaten? You’ll feel uncomfortable – and stop eating.

September 13, 2017

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IT’S RAINING & POURING & MY HUSBAND IS SNORING

I haven’t been writing. I need to write. I don’t know what to write any more. I’m incredibly lost and directionless. Without writing […]

September 9, 2017

11 mins
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TROLLS

I don’t get it. Why do people troll? Why get nasty and spiteful and agro? There are things I believe in passionately, subjects I have strong knowledge and opinions on, and there are times when I feel completely bamboozled by beliefs diametrically opposed to my own. But never – never, ever – would I engage in disrespectful debate.

September 5, 2017

8 mins
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TIPPING POINTS

I’m always intrigued at how people find recovery – from anything. What is the tipping point for someone to make lasting change? For them to really dig in and do the hard yards and to stop just thinking about it.

September 3, 2017

5 mins
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94

NOT BROKEN. STUCK

I’ve started a course in Acceptance & Commitment Therapy and while I’m very early in the process (halfway through week one 😀 ) I have already found a lovely little snippet that really resonated with me. And I mean REALLY resonated!

I’m not broken. I’m stuck.

August 31, 2017

11 mins
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117

WHERE TO NOW?

The trouble with falling down a big pit is once you get back out, the rest of the world moved on and you’re still thinking about the pit. Don’t get me wrong – I’m happy to be out of that dark place! But I’ve forgotten how to live in the light.

August 28, 2017

14 mins
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ANSWERS TO THE QUESTIONS

As I search for meaning and purpose, I find myself going back over the writing course I recently completed. There were eight modules and each module included a couple of writing prompts. Perhaps with some exploration, I can shed a little light on the eternal question – who am I?

August 26, 2017

11 mins
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108

REBIRTH

I fell off the radar because, to be honest, I’m struggling to visit here as I’m not sure it’s doing me a […]

August 20, 2017

7 mins
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109

ILLUSIONS & ILLUMINATIONS

I’m fortunate I have connections and love in my life – I am very blessed in this department. As a child, love was conditional and I felt emotionally disconnected, which had a big impact on me. But I am no longer a child, and now have strong, loving relationships and connections. I cannot imagine where I would be without those connections. In fact, I cannot imagine I would be here without them.

August 18, 2017

7 mins
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I’VE SAILED THE SEVEN Cs

I’ve spent eight weeks safely nestled in a cocoon of Cs – Conviction, Curiosity, Conscientiousness, Courage, Connection & Commitment. And now I add a seventh – Completion.