KEEP CALM & PANIC
Contrary to a vaguely popular (and really fucking irritating) belief, anxiety is not stress or worry - although stressing and…
Stalked by Demons | Guarded by Angels
Contrary to a vaguely popular (and really fucking irritating) belief, anxiety is not stress or worry - although stressing and…
My inclination is to run and hide and bury my head - old habits die hard. But if there is…
During the last week I had a rapid escalation in suicidal ideation. As each day became more exhausting than the…
I challenge anyone not to collapse to some degree under all the stress I experienced. The grief and trauma of…
I am still struggling with high levels of anxiety and resorting to moments of scratching at my hands - but…
It's been a wild ride. My last two days at the clinic were focused on discussing healthy ways of managing…
Forty three days down. Nine to go. I am ready - but glad to have these last nine days to…
g things I have to share. And it's not because I only focus on the negative - I promise! It's…
Same old, same old. Neither better nor worse. I feel my depression has sunk pretty low and I spent a…
A friend of mine has encouraged me to share my private journals of inpatient. I hope it's not triggering for…
I must be do something right. I'm feeling very uncomfortable. And I've been reassured again and again, that change is…
I believe in Angels. I always have. I always will. I don’t believe in God,...
Some days I want to live. Some days I want to die. I’m not suicidal...
I live in a house, surrounded by nature. I sit in bed of a morning, watching native birds sing in the tree…
I still live in fear the shit will hit the fan again. I'm finding it hard to let go of…