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Insomnia / Sleep Disorders

GRIEF & INSOMNIA

Grief is its own special kind of hellhole misery. Some of us experience it very early on, some are fortunate to be free of loss until later in life. But there’s no escaping the harsh reality of grief eventually.

I am currently watching my father die. It is not a pleasant death. He is old, so many people think of his dying as inevitable and therefore not so sad. Which is both true and not true. Death is inevitable for all of us, but the grief is no less painful because of his age.

This death is extra hard for me because not only am I very close to one of the most wonderful men who ever graced this earth, but I have experienced so many losses in too few years. There is a triggering fear that losing my dad will be the beginning of a new rollercoaster of unexpected deaths.


To continue reading please visit:

https://insomnia.sleep-disorders.net/living/grief/


Image and links courtesy of Health Union and https://insomnia.sleep-disorders.net

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