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Simone Yemm

Stalked by Demons | Guarded by Angels

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Simone Yemm

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Category: Published Articles

IF THE SHOE FITS… IMPULSE CONTROL & PRAMIPEXOLE
  • July 28, 2021
  • 2 mins
  •  0  0
  • 112

IF THE SHOE FITS… IMPULSE CONTROL & PRAMIPEXOLE

Once upon a time, I bought a pair of shoes. I bought a pair of shoes at 3 AM and when they arrived, I didn’t remember buying them. At the time of this unfortunate shoe-purchasing incident, I’d been taking pramipexole for around 5 years. I’d had no side effects and had yet to experience any augmentation (that would come later).

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MOMENTARY RELIEF FOR PART 1: STRETCHES FOR MY RESTLESS LEGS
  • July 1, 2021
  • 2 mins
  •  0  0
  • 157

MOMENTARY RELIEF FOR PART 1: STRETCHES FOR MY RESTLESS LEGS

One of the first, and most prolific, things I do when my restless legs are restless, is to stretch. I find stretching offers wonderful – albeit very short-lived – relief and is something I can do anywhere, anytime.

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ADVENTURES IN WRITING LAND: PART TWO
  • April 27, 2021
  • 2 mins
  •  0  0
  • 98

ADVENTURES IN WRITING LAND: PART TWO

I found the most fabulous manuscript assessor for my book – the inimitable Julie Gray. She recently asked me to contribute a guest post on […]

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ADVENTURES IN WRITING LAND: PART ONE
  • April 23, 2021
  • 2 mins
  •  0  0
  • 119

ADVENTURES IN WRITING LAND: PART ONE

I found the most fabulous manuscript assessor for my book – the inimitable Julie Gray. She recently asked me to contribute a […]

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MY RLS ISN’T HELPED BY COMMUNITY OPINION
  • March 11, 2021
  • 2 mins
  •  0  0
  • 140

MY RLS ISN’T HELPED BY COMMUNITY OPINION

Having restless legs syndrome (RLS) is not fun. It is, in fact, a right royal pain in the proverbial. I have it, so I know. The creepy crawly, wriggly jiggly, itchy painful sensations can be there all day and all night long, causing significant disruption to quality of life.

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RESTLESS LEGS SYNDROME: SO MUCH MORE THAN RESTLESS LEGS
  • February 19, 2021
  • 2 mins
  •  0  0
  • 119

RESTLESS LEGS SYNDROME: SO MUCH MORE THAN RESTLESS LEGS

When most people think of restless legs syndrome (RLS), they immediately assume it’s about having a sensation of restlessness in the legs. That is after all, what the syndrome is commonly called.

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MOMENTARY RELIEF PART 2: EVEN MORE STRETCHES FOR MY RESTLESS LEGS
  • February 5, 2021
  • 2 mins
  •  0  0
  • 126

MOMENTARY RELIEF PART 2: EVEN MORE STRETCHES FOR MY RESTLESS LEGS

Let’s start by saying restless legs syndrome (RLS) is no fun. The irritating and incessant sensations beneath the surface, leading to an irritating and incessant need to move, is tiresome. It impacts sleep and restricts activities where being confined or staying still is essential.

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THE PRINCESS & THE PILLOW: FINDING THE PERFECT LINEN FOR A GOOD NIGHT’S REST
  • January 3, 2021
  • 2 mins
  •  0  0
  • 118

THE PRINCESS & THE PILLOW: FINDING THE PERFECT LINEN FOR A GOOD NIGHT’S REST

I’m fussy. I’m not fussy with food, weather, traffic or coffee. I’m fussy with pillows. And bedsheets. My husband knows the first […]

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SLEEPING THROUGH THE SILLY SEASON
  • December 15, 2020
  • 2 mins
  •  0  0
  • 118

SLEEPING THROUGH THE SILLY SEASON

Insomnia is a bugger of a thing all year long, but when the holiday madness starts to settle around me, it can play havoc with my carefully constructed routine.

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REST, RELAX & REJUVENATE
  • November 26, 2020
  • 2 mins
  •  0  0
  • 136

REST, RELAX & REJUVENATE

Type “How To Relax” into Google and you’ll find 39,300,000 results. Clearly, relaxation has become something us twenty-first-century folk need a lot of help with.

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THE WEARINESS OF FATIGUE IS MORE THAN FEELING TIRED
  • November 13, 2020
  • 2 mins
  •  0  0
  • 92

THE WEARINESS OF FATIGUE IS MORE THAN FEELING TIRED

Today I want to sleep. I want to go to sleep and never wake up. To luxuriate in the endless bliss of […]

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AGING WITH RLS: THE LADY IN THE PURPLE HAT
  • October 28, 2020
  • 2 mins
  •  0  0
  • 102

AGING WITH RLS: THE LADY IN THE PURPLE HAT

We’re all getting older. This is a shared human experience – whether we want it or not. Caring for my grandmother as she gently floated to the magnificent age of 98 and two thirds, I became aware that older people seem to be more exaggerated versions of their younger selves.

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GOING MENTAL: THE IMPACT OF INSOMNIA ON MY MENTAL HEALTH
  • October 27, 2020
  • 2 mins
  •  0  0
  • 107

GOING MENTAL: THE IMPACT OF INSOMNIA ON MY MENTAL HEALTH

This is the story of a woman who went mad. Lack of sleep will do that to you. When I was a baby I didn’t sleep fantastically well. Things haven’t improved.

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SILENCE OF THE LAMBS: SLEEPING ALONGSIDE SLEEP APNEA
  • October 21, 2020
  • 2 mins
  •  0  0
  • 91

SILENCE OF THE LAMBS: SLEEPING ALONGSIDE SLEEP APNEA

My husband has sleep apnea. He has both central sleep apneas (CSA) and obstructive sleep apneas (OSA). When he had his sleep study done, it showed […]

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SO WHAT DO YOU ‘DO’ IN THE MIDDLE OF THE NIGHT
  • October 14, 2020
  • 2 mins
  •  0  0
  • 115

SO WHAT DO YOU ‘DO’ IN THE MIDDLE OF THE NIGHT

Even with well medicated restless legs syndrome (RLS), I’m often awake and twiddling my thumbs during the night. Wondering what to do with myself.

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Posts pagination

1 2 Next
SHELLSHOCK
Mental Health
SHELLSHOCK
COMPASSION FATIGUE
Mental Health / Recovery
COMPASSION FATIGUE
ON REPEAT
Anxiety / Mental Health
ON REPEAT
BEAUTY CURRENCY
Eating Disorders / Mental Health
BEAUTY CURRENCY
WHERE HAS ALL THE EMPATHY GONE?
Mental Health / Recovery
WHERE HAS ALL THE EMPATHY GONE?
HAPPY BIRTHDAY
About Me / Recovery
HAPPY BIRTHDAY
HAPPINESS
Hope / Mental Health / Recovery
HAPPINESS

Latest Posts

SHELLSHOCK
SHELLSHOCK
May 23, 2025
COMPASSION FATIGUE
COMPASSION FATIGUE
April 15, 2025
ON REPEAT
ON REPEAT
April 8, 2025
BEAUTY CURRENCY
BEAUTY CURRENCY
March 27, 2025
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Simone Yemm

"Stalked by Demons, Guarded by Angels: The Girl with the Eating Disorder" is a window into the depths of dysfunction as experienced through bulimia, binge-eating disorder, self-harm, and suicidality. Carrying messages of self-loathing and inadequacy from her childhood, Simone explores key relationships and how they shape her - for better and for worse - over the decades.

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