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A HAPPY MEMORY [OR A FEW]

As I feel myself sliding, down, down, down again, I want to make a really concerted effort to focus on ups – not downs. I went for a walk after gym this evening, and for the first 20 minutes I found myself falling into heavy, dark, unproductive thoughts. Then I remembered I’m supposed to be retraining my brain to think of a positive future. So I tried remembering happy times in my life – peaceful, simple times, with family and friends.

OPENING A NEW DOOR

Tomorrow is the last day of the challenge and we will have the opportunity to apply for a scholarship to an eight-week intensive writing course. I desperately want to do this course! It is prohibitively expensive, so I need that scholarship. An optional extra in today’s challenge was to do preparatory work for the application and I have just finished it. I found it eye-opening. I am starting to feel exploring this writing will lead me through a new door. I closed the music door, and have yet to find another one. I have a good feeling about this door.