Tag: mental health

DOWNS & UPS

I have a lot of pain at the moment – I may even have to start admitting my pain is chronic. I’m hesitant to accept that label though – it feels like giving up. But when I’m in pain all the time, I feel tired all the time. And when I’m tired all the time, I have declines with mental health stuff. And of course if you know the first thing about me, you’ll know most of my mental health stuff revolves around eating issues.

END OF AN ERA

See that picture? That’s my toes. Pointing at a blank spot. A blank spot where my scales have sat since we renovated the bathroom about 12 years ago. (Before that they sat somewhere else…) For as long as I can remember, I have weighed myself first thing every morning – day in day out. Like clockwork. A special, comforting routine. I’d climb out of bed, empty bladder, strip naked, stare at fateful numbers.