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FLY FREE

On 19 October – 23 days before peace treaties were signed to end the first world war – Charles and Eva McDougall welcomed June Margaret into the world. A world where electricity and cars were yet to become mainstream and Tasmanian Tigers were still living and breathing.

A HAPPY MEMORY [OR A FEW]

As I feel myself sliding, down, down, down again, I want to make a really concerted effort to focus on ups – not downs. I went for a walk after gym this evening, and for the first 20 minutes I found myself falling into heavy, dark, unproductive thoughts. Then I remembered I’m supposed to be retraining my brain to think of a positive future. So I tried remembering happy times in my life – peaceful, simple times, with family and friends.

REMEMBER

Today is the anniversary of my mother’s death. It is seven years since she passed away after a ten-year battle with breast cancer. Every death anniversary – and I’ve collected a few dead people now – leaves me feeling very melancholy and reflective.

LETTING GO

I remember, with absolute clarity, the moment my first baby was placed in my arms. I was lying on the operating theatre table, having a caesarean, tearfully asking if all his fingers and toes were present and accounted for. Then the cord was cut, he was assessed and wrapped, and placed in my arms for my husband and I to adore while the surgeons did what they needed to do.

LITTLE SISTER

My little sister passed away in July 2012 after a 29 year battle with mental health issues. She was diagnosed with borderline personality disorder as a young woman and experienced multiple suicide attempts over the years. She developed problem drinking behaviours at age 26 and died age 40 from alcohol related liver failure. She was largely criticised and ostracised by the wider community for “failing” to make the necessary changes to fit in, and to care for herself.