MIA, MIA, MIA
I need to binge. I want to binge. I’m going to binge … says Mia … Why? … whispers Reason … Why? We do […]
I need to binge. I want to binge. I’m going to binge … says Mia … Why? … whispers Reason … Why? We do […]
I dream that one day I will be freed from the shackles of anxiety’s chaos. Freed from the pounding heart, shallow breaths […]
Sometimes I worry that the reason I struggle with recovery, is I don’t want to recover. And sometimes I worry that the […]
Today I awoke to the sight of little brown furry ears resting on my pillow, peering out the window at the rising […]
I have a body. As I said once before, it has served me faithfully all my years. I have been blessed with strong bones, good teeth, a great immune system and most excellent health. I am indeed extremely fortunate.
I live in a house, surrounded by nature. I sit in bed of a morning, watching native birds sing in the tree outside my bedroom window. I can see the water. I can hear the waves. I can watch the sunrise. These things are always here. They always have been. I’ve lived in this house for 16 years.
I am a prisoner in a cell of my own making. Each morning, I stand upon the Scales of Justice to determine […]
Today I cried. I cried because I could feel the hard, solid, shell I have spent decades plastering around every inch of me cracking, leaving me soft and vulnerable, and revealing a very broken pair of wings.
I’ve been triggered. My bulimic behaviours are regressing. THIS IS BOTH GOOD AND BAD Bad, because I’ve fallen deep into the well […]
A year ago I was a mess. A great big psychological mess. I was heading towards a breakdown and a stay in […]
“Are you on a diet?”
I was 22 years old. I was not on a diet. I was not overweight. Yet…
It was Christmas Day and I was away from my family. Invited to a friend’s house for the day, I met a lovely Japanese couple. His English wasn’t the greatest and when I said I didn’t eat meat, he asked if I was on a diet. It was an innocent question – and his wife quickly jumped in to clarify. He was asking if I had dietary restrictions. I did. I was vegetarian.
Within a year I was also bulimic.
I have a habit of setting arbitrary rules for myself. It comes from a place of good intent – I decide I […]
I am trying to figure out why I indulge in actions that disgust me, but I do anyway. Sure – most of them are inherent behaviours. But I’m not as silly as I look – I do have the capacity to learn and change. My mental health stuff has become appallingly resistant to change. There is nothing we do that is without benefit to us. Nothing. Even all those things we do “for other people”, it turns out, there is also something in it for us.
Anyone who has never experienced mental health issues, probably finds this to be a staggering question – why wouldn’t you want to recover?! Who would want to stay “sick”? Well – I am struggling to heal – and I don’t want to stay sick – but I also can’t seem to recover. Don’t worry – it makes no sense to me either!
There’s a war in my head. Some days it gets so loud in there, it gives me a headache. A real one.
The voice nattering incessantly in my ear is not a healthy voice. It’s a familiar one. It feels like a safe one. But that voice is an expert manipulator, liar and thief.
There’s another little voice in the dark – the voice of reason and wisdom, sense and sensibility – but that voice is weak and timid. It has never learned to stand up to the manipulator.