FINDING STRENGTH FOR RECOVERY THROUGH FATIGUE
My fatigue is back. It went away for a while. I didn’t miss it. Good riddance, I thought. Then it came back. For fuck’s […]
My fatigue is back. It went away for a while. I didn’t miss it. Good riddance, I thought. Then it came back. For fuck’s […]
I live in a house, surrounded by nature. I sit in bed of a morning, watching native birds sing in the tree outside my bedroom window. I can see the water. I can hear the waves. I can watch the sunrise. These things are always here. They always have been. I’ve lived in this house for 16 years.
I may not be a dog person, but I am acutely aware of the joy, love and hope a beloved pet can […]
A year ago I was a mess. A great big psychological mess. I was heading towards a breakdown and a stay in […]
I still live in fear the shit will hit the fan again. I’m finding it hard to let go of the fear someone will die, or my kids will get into trouble, or someone will become really ill, or I’ll lose my job, or I’ll be in a high-conflict situation, or we’ll have a financial disaster, or my marriage will fail, or any one of the other major stresses I’ve been struck with will knock me down again. And again. Despite the fact that so far in 2017, I have had nothing but positive news, I’m still fearful.
Mental illness is illness. It’s not a choice. Not a decision or a lifestyle. It’s an illness. Like most illnesses, there are a […]
Today I want to sleep.
I want to go to sleep and never wake up. To luxuriate in the endless bliss of nothingness. I want to be free from physical pain. Free from exhaustion. I don’t want to feel worried or anxious or guilty or afraid. I don’t want to be fat and old and lost and weary. I just want to rest. To slip into eternal, blissful rest.
And if as a society, we nurtured those in the earlier stages of illness, perhaps those “high functioning” addicts and depressives, those people with hidden and invisible mental illness, would feel okay about acknowledging their issues much earlier on. Because the earlier the problem is tackled, the better the outcome.
Today was a pretty good day all things considered. But tomorrow, I’ll try to eat nothing at all. Because this attempt to eat like a “normal” person, is a miserable failure.
Suicide: It’s a dirty word… People are afraid of it. They don’t want to hear it. Or talk about it. We judge it – we judge ourselves for contemplating it, we judge others for talking about it. And those that go through with it? They receive the most judgement of all. Those most in need of our love and compassion, kindness and understanding – are the ones most likely to be criticised, judged and condemned.
Are you sick to death of hearing about depression? How sad we all are now? It’s an epidemic apparently… I know I’m sick to death of hearing about it – not because I lack compassion for those with depression, but because I AM one of those people with depression. Apparently. And how depressing is that?!