Broken hearts have been around since mankind first walked out of the primordial slump. But for all the long and painful history of heartbreaks, there is still no tried and tested formula for navigating something that is so deeply personal and individual for every person.
Read MoreDepending on which of the nine different eating disorders is the primary issue, we may have to eat more or less food, more or less frequently, or different food altogether. But as food is an essential survival tool, at the end of the day, we have to eat.
Read MoreToday my friend, I want to talk about grief. This is a hard story to write but let me start at the beginning.
Read MoreJanuary 28 will forever be a memorable day in my life. It is the day my mother was born. And it is the day my father died.
Read MoreFor much of my life, I was driven and busy and energetic and doing shit all the time. I didn’t sleep. I ate a lot. All my spare time filled up with mothering or wifeing or friending or working or volunteering. It was a fairly typical life for someone in their thirties and forties. Then I imploded and everything changed.
Read MoreOver the weeks and months and years of my healing journey, I have heard the word ‘boundaries’ whispered in my ear countless times. Although, sometimes it’s less of a whisper and more of a fish wife’s guttural screech, echoing around the chambers of my people-pleasing brain.
Read MoreI take up space in this world and I don’t like it. I am wired to the core of my being to […]
Read MoreI did a hard thing. Well… It was hard for me. Perhaps you would find it easy. Or impossible. Perhaps like me […]
Read MoreWell a wedding is one thing, but discovering a little piece of Indonesia that rarely sees foreigners is a whole other exciting […]
Read MoreI am so proud, excited and overwhelmed to share the story of my son’s marriage with you. It has been an exciting […]
Read MoreI have made it abundantly clear since I started sharing my story with you, that I have an eating disorder. Or should I say, I had an eating disorder. I have been pursuing recovery since I first graced the doorstep of my psychologist in 2015 and I can say with absolute certainty that I have reached a very happy place when it comes to my relationship with food.
Read MoreMy house was spotless when I was growing up. I can take no credit for this – my mother was a meticulous […]
Read MoreAre you sick to death of hearing about depression? How sad we all are now? It’s an epidemic apparently… I know I’m sick to death of hearing about it – not because I lack compassion for those with depression, but because I AM one of those people with depression. Apparently. And how depressing is that?!
My little sister passed away in July 2012 after a 29 year battle with mental health issues. She was diagnosed with borderline personality disorder as a young woman and experienced multiple suicide attempts over the years. She developed problem drinking behaviours at age 26 and died age 40 from alcohol related liver failure. She was largely criticised and ostracised by the wider community for “failing” to make the necessary changes to fit in, and to care for herself.
Throughout Australia, choirs are in abundance, and Tasmania is purported to have the largest number of choral groups per head of population. So what makes choral singing so popular and why do we do it?
sure at many stages we all experience these feelings. When growing from a teenager into adulthood. Or finishing education and going out into the workplace. Becoming a mother. A wife. Losing – and sometimes gaining – family members and friends. When changing directions or moving house. Life is such a precious and fragile thing and for some it may be easy to embrace the changes as they come along – to live in the present and not fixate on the unknown futures. But for me, the great unknown is terrifying. Like someone knocked the earth out from under me and I have no idea where the next landing will be – or how soft it is…
