I’ve been watching a few TED talks lately – because I can 🙂 I watched one by the inimitable Sir Ken Robinson about passion, and a particular quote jumped out and grabbed me.
If you’re doing something you love, an hour feels like five minutes. If you’re doing something that doesn’t resonate with your spirit, five minutes feels like an hour
I’ve been absent. Did you notice? I noticed. When I don’t write I feel lost. And when I feel lost, I don’t […]
I’m always intrigued at how people find recovery – from anything. What is the tipping point for someone to make lasting change? For them to really dig in and do the hard yards and to stop just thinking about it.
I’ve started a course in Acceptance & Commitment Therapy and while I’m very early in the process (halfway through week one 😀 ) I have already found a lovely little snippet that really resonated with me. And I mean REALLY resonated!
I’m not broken. I’m stuck.
The trouble with falling down a big pit is once you get back out, the rest of the world moved on and you’re still thinking about the pit. Don’t get me wrong – I’m happy to be out of that dark place! But I’ve forgotten how to live in the light.
I fell off the radar because, to be honest, I’m struggling to visit here as I’m not sure it’s doing me a […]
Resilience [noun]: The capacity to recover quickly from difficulties; toughness. My physical self is very resilient. And for that, I am jolly […]
What’s the difference? One and the same? The end result is the same. I’ve been visiting a physio for some time now […]
I consider myself very honest. I fibbed a lot as a child – and I’ve read children who lie are often very intelligent. So I’ll accept that for now! However, there came a time (at least 20 years ago) when I decided it just wasn’t worth the hassle, the energy and the guilt, to lie. So now I don’t. Ever.
A friend asked today, How are you? Now, this friend is not someone I bother saying, I’m fine to, because she knows better than to […]
I’ve been farting around in recovery land for years now – and I’m still lost. I know I’ve made progress – and this is a jolly good thing – but change is minimal when it comes to the movement of fork to lips. My progress is more in emotional regulation than eating behaviours.
It is absolutely true that many people who commence recovery – from anything – progress at a faster rate. They make changes and those changes stick, perhaps with some small relapses, but a fairly linear recovery process. That’s awesome – I wish I was one of those people! But I’m not…
When I’m not going forward in recovery, I’m perfectly happy to accept sideways. Because moving sideways is not going backwards.
Well, ladies and gentlemen – and those who do not confidently or comfortably fit into traditional categories – my thanks and gratitude […]
On 19 October – 23 days before peace treaties were signed to end the first world war – Charles and Eva McDougall welcomed June Margaret into the world. A world where electricity and cars were yet to become mainstream and Tasmanian Tigers were still living and breathing.
