17 January
Personal Prompt: Draw your day. Don’t worry about how it looks, you don’t have to be artist to excel at this challenge. I’m […]
Category: Recovery
16 January
Personal Prompt: Set a timer for 10 minutes. What was the most challenging part of your day? If this is a challenge you […]
15 January
Personal Prompt: You have the opportunity to start a new career, what will you do and why? This is the stage I’m in […]
14 January
Personal Prompt: Write a thank you letter to yourself. Discuss a time when you treated yourself with care. Dear Me, Thank you for […]
13 January
Personal Prompt: Freaky Friday! In some weird twist of events, you get the opportunity to trade places with someone for a day. Who […]
12 January
Personal Prompt: What is one thing you’ve always dreamed of doing but are too afraid to try? Make a pros and cons list […]
11 January
Personal Prompt: Name one thing you love that you don’t have time to do anymore. Come up with a plan to try and […]
10 January
Personal Prompt: How would you describe yourself? Ask a friend or family member how they would describe you and compare notes. Gosh… I’ll […]
09 January
Personal Prompt: You invented a time machine, but it only allows you to change the events of one day in your past. What […]
08 January
Personal Prompt: You’re going back to school! What would you study and why? Too easy – I AM going back to school […]
07 January
Personal Prompt: Write a letter to your illness or condition. Ahh… Which one?! Pick a condition… Pick a condition… Dear Anxiety, Piss […]
06 January
Personal Prompt: Set a timer for 5 minutes. How are you feeling right now? Jot down your thoughts, and try to limit yourself […]
05 January
Personal Prompt: Name five things you are proud of, and five things you are not so proud of. This is a very difficult […]
04 January
Personal Prompt: Write a letter to your future self. Dear Future Self, Congratulations! You made it 🙂 I know right now it […]
03 January
Personal Prompt: Congratulations! You just won an award! Pick an award, and write an acceptance speech. It is with mixed feelings I accept […]