26 January
Personal Prompt: Describe a time when someone treated you poorly. Looking back at the situation, is there a way you would have liked […]
Category: RECOVERY
JOY
Ahh… Joy! Today, for the first time in a very long time, I feel the first fleeting stirrings of joy. It feels […]
25 January
Personal Prompt: For those living with health issues, if you could cure yourself, would you? Why or why not? I don’t have health […]
24 January
Personal Prompt: Describe a time when someone treated you kindly. What made this interaction so special? Leading up to my hospitalisation last May, […]
23 January
Personal Prompt: Plan your perfect day. What are you doing, where are you going, who is with you? My perfect day. Sleep in […]
22 January
Personal Prompt: Make a list of the negative thoughts you’ve had today, then come up with some positive thoughts to counter them. […]
21 January
Personal Prompt: What is one thing you wish others knew about you? Confidence is a facade. There appears to be a perception […]
20 January
Personal Prompt: Write an argument between you and someone else, and include how it can end on a constructive, if not positive, note. […]
19 January
Personal Prompt: What is the kindest thing you can do for yourself? Make a list of ways you can accomplish this. Nourish my […]
18 January
Personal Prompt: Write down 10 things you need to hear today. 01. Here’s a magic cure for your headache 02. Please buy […]
17 January
Personal Prompt: Draw your day. Don’t worry about how it looks, you don’t have to be artist to excel at this challenge. I’m […]
16 January
Personal Prompt: Set a timer for 10 minutes. What was the most challenging part of your day? If this is a challenge you […]
15 January
Personal Prompt: You have the opportunity to start a new career, what will you do and why? This is the stage I’m in […]
14 January
Personal Prompt: Write a thank you letter to yourself. Discuss a time when you treated yourself with care. Dear Me, Thank you for […]
13 January
Personal Prompt: Freaky Friday! In some weird twist of events, you get the opportunity to trade places with someone for a day. Who […]