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CLOUDY WITH A CHANCE OF SUNSHINE

My inclination is to run and hide and bury my head – old habits die hard. But if there is one thing I have achieved this year, it’s to stop using eating disorder and self-harm behaviours to numb my emotions. They are becoming non-options. That’s not to say I don’t think about it, miss it, want it, and feel tempted to slip. I’m moving closer and closer to accepting they’re no longer an option for dealing with life.

COMING UP FOR AIR

During the last week I had a rapid escalation in suicidal ideation. As each day became more exhausting than the last, the desire to succumb to eternal sedation was overwhelming. I sobbed my little heart out in a manner I can’t recall doing for a long, long time. I could have reached out to any one at any moment in time, but when I desperately yearn death, the last thing I can do is tell anybody. Telling means acquiescing to living and I have to be ready for that. But more significantly, telling someone means burdening them once again with sadness and worry.

SWAMPED

My house flooded. It’s a bit of a bummer really. And caused a lot of angst and stress. We’re fortunate in many (most) ways – floors are ruined but no structural damage, and we have good insurance to cover most of the repairs. But getting flooded is a pain in the arse. Aside from extra expenses insurance doesn’t cover, it’s a week of packing up the house to store in the shed, and several weeks of living without floor coverings while listening to the gentle roar of three industrial fans. It’s also forced us into unplanned, premature, costly renovations. I know in six months time this will all be history and I’ll have lovely new floors and plaster work, but right now, the stress has got to me and my recovery journey is not solid enough to avert relapse. So relapse I have.

TRANSFERENCE

When the word addiction is bandied around, images that come to mind frequently involve drugs and alcohol. But addiction has as many varieties as there are addicts, and the compulsion is a symptom not a cause. What it’s a symptom of, varies for individuals, but we’re all numbing something.

ORGASM

There are lots of reasons women – and men – might experience anorgasmia. I’m only going to talk about one – because it’s the one that affects me. Medication. Specifically, SNRI anti-depressant medication. All medication has an effect – that’s why we prefer prescriptions to placebos. Side effects are unwanted consequences of medication and when we treat conditions pharmacologically, we weigh the pros and cons of our options. I’ve been on my current anti-depressant two years. At the lowest dose I struggled with orgasm, and at my current dose it is an impossibility.

FEEDING TIME

It’s easy to know when your body needs food – physical cues are given out. We all know what they are (even when some of use choose to ignore those cues), and we know drinking a glass of water doesn’t make them go away. So feeding physical hunger is easy. And yet I do not stand alone when it comes to yearning for food regardless of physical hunger.

MELANCHOLY

I’m consumed with sadness today. I know it’s the stupid drug, but fuck it’s annoying. On the upside, the psychiatrist rang and said to wean myself off and I’m being admitted into the inpatient eating disorder unit instead. It’s a strange world where that seems like a good thing – right?

SAD SACK OF SORRY

I’m a wildly swinging pendulum. For a moment there, I slowed the arc of the swing right down – and that was quite pleasant. It certainly made my psychologist happy and I live to please. But now I’m back on the wild ride of excessive bingeing, purging and restricting, wanting to self-harm (have resisted so far), suicidal ideation and messing with risky behaviours, and just generally digging a big pit of misery to hang out in – for no other reason than it feels wildly familiar and comforting. (Go figure – misery = comfort. Don’t worry – makes no sense to me either.)

I WANNA BE THIS DOG

Wanna know what my anxiety looks like? I had an unpleasant moment at work today, then later realised I’d spent the entire day on edge as a result of that one moment. For the whole day I was slightly teary, heart pounding, wanting to punish or numb myself, and counting the minutes until I could get out of there. I felt frozen to the spot and terrified of opening my mouth – just hoping the earth would swallow me whole. This is a scenario I am all too familiar with.

DISCOMFORT

I must be do something right. I’m feeling very uncomfortable. And I’ve been reassured again and again, that change is uncomfortable, so I guess this is change. Whether it’s short or long term change, is yet to be determined. In the meantime – I’m feeling very uncomfortable.