fbpx

Category: Eating Disorders

DISCOMFORT

I must be do something right. I’m feeling very uncomfortable. And I’ve been reassured again and again, that change is uncomfortable, so I guess this is change. Whether it’s short or long term change, is yet to be determined. In the meantime – I’m feeling very uncomfortable.

FEED ME

We all have physical hunger and we all need to feed it. The body needs nourishment in order to function. Feed it badly, it will treat you badly. Feed it well and you’re on the road to good health. If you’ve nourished your body regularly over the years, you experience appropriate hunger cues. Haven’t eaten? Your belly will grumble. Overeaten? You’ll feel uncomfortable – and stop eating.

ILLUSIONS & ILLUMINATIONS

I’m fortunate I have connections and love in my life – I am very blessed in this department. As a child, love was conditional and I felt emotionally disconnected, which had a big impact on me. But I am no longer a child, and now have strong, loving relationships and connections. I cannot imagine where I would be without those connections. In fact, I cannot imagine I would be here without them.

BANDED

In April 2012 I was 46 years old. I’d battled weight my entire life and I was tired. All the weight I’d previously lost was back on – again. All the tricks I’d used before were failing. I tried eating less, exercising more, eating more, exercising less. Shakes and weird shit and anything I could think of. I was still fat and getting fatter. So in tears and desperation, I made an appointment to see an obesity surgeon on a Thursday. He had a cancellation the following Monday. I booked in, had a gastric lap band fitted, and changed my life.

RESTRICTED

At a support group last year, however, one lovely lady mentioned something I’d never been told before. Something I’d never considered. You’re bingeing because you restrict, she said. I thought that was hilarious.

IT’S A ROLLER COASTER

Everything we do in life, we do because it’s the thing we want to do the most at the time. When I choose to binge or purge, at the moment in time it is preferable to being healthy. I’m getting something out of it – numbing my emotions, punishing myself, weight control. There’s always something that feels like a positive – a backhanded false positive.