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THEN & NOW

There are moments – hours, days – when I feel overwhelmed with anxiety. Not nervousness. Not stress. Not worry. Not even depression. Just anxiety, with all its accompanying physical misery. Five years ago I didn’t have anxiety at all – so I believed. I certainly didn’t seem to experience the effects of anxiety. In fact I didn’t really experience emotions at all. Which is why, I realise, that girl is never coming back.

TRAVELS IN TUSCANY

My fondest memories are sitting at our villa, eating dinners outside and toasting the magic view of Lucca in the distance. The evenings were warm, the food spectacular, the drinks convivial, and the company exquisite. These are the precious memories I cling to. As our week came to a close, we packed up and headed to Pisa for the flight to Lisbon. With my anxiety now peaking and bordering on full panic attack, the flight became an interesting affair.

TRAVELS IN PARIS

The Arc de Triomphe was within spitting distance of our hotel (we elected not to spit on it). Of all the iconic Parisienne landmarks, this was our favourite. It’s enormous – towering in the center of the Place Charles de Gaulle, with 12 streets radiating out in all directions. We explored Paris on foot, meandering almost all 12 at one time or another.

KEEP CALM & PANIC

Contrary to a vaguely popular (and really fucking irritating) belief, anxiety is not stress or worry – although stressing and worrying are part of anxiety. And it is most certainly not a choice. It’s not a lifestyle. It’s something you have – like chicken pox. Although thankfully chicken pox is a once (perhaps twice) in a lifetime affair. Anxiety on the other hand, can be a daily curse. Forever. And just like chicken pox, it needs to be managed.