We all have physical hunger and we all need to feed it. The body needs nourishment in order to function. Feed it badly, it will treat you badly. Feed it well and you’re on the road to good health. If you’ve nourished your body regularly over the years, you experience appropriate hunger cues. Haven’t eaten? Your belly will grumble. Overeaten? You’ll feel uncomfortable – and stop eating.
I haven’t been writing. I need to write. I don’t know what to write any more. I’m incredibly lost and directionless. Without writing […]
I don’t get it. Why do people troll? Why get nasty and spiteful and agro? There are things I believe in passionately, subjects I have strong knowledge and opinions on, and there are times when I feel completely bamboozled by beliefs diametrically opposed to my own. But never – never, ever – would I engage in disrespectful debate.
I’m always intrigued at how people find recovery – from anything. What is the tipping point for someone to make lasting change? For them to really dig in and do the hard yards and to stop just thinking about it.
I’ve started a course in Acceptance & Commitment Therapy and while I’m very early in the process (halfway through week one 😀 ) I have already found a lovely little snippet that really resonated with me. And I mean REALLY resonated!
I’m not broken. I’m stuck.
