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WHERE TO NOW?

The trouble with falling down a big pit is once you get back out, the rest of the world moved on and you’re still thinking about the pit. Don’t get me wrong – I’m happy to be out of that dark place! But I’ve forgotten how to live in the light.

ILLUSIONS & ILLUMINATIONS

I’m fortunate I have connections and love in my life – I am very blessed in this department. As a child, love was conditional and I felt emotionally disconnected, which had a big impact on me. But I am no longer a child, and now have strong, loving relationships and connections. I cannot imagine where I would be without those connections. In fact, I cannot imagine I would be here without them.

IN TRUTH

I consider myself very honest. I fibbed a lot as a child – and I’ve read children who lie are often very intelligent. So I’ll accept that for now! However, there came a time (at least 20 years ago) when I decided it just wasn’t worth the hassle, the energy and the guilt, to lie. So now I don’t. Ever.

A STEP FORWARD

I’ve been farting around in recovery land for years now – and I’m still lost. I know I’ve made progress – and this is a jolly good thing – but change is minimal when it comes to the movement of fork to lips. My progress is more in emotional regulation than eating behaviours.